You know you are having a hard time dealing with change if any of these statements are true:
- I am easily irritated by other people’s behaviors.
- My old ways of doing things are now met with resistance, especially by people in new roles.
- I feel overwhelmed and unproductive most of the time.
- I sometimes feel discouraged or insecure about my future.
Power Coaching Tip
Take a step back. Reflect on where you are in the change/transition process described in last week’s post, Change: From Fear to Hope.
Make time for an activity you really enjoy. Take a vacation day to relax, exercise, read a book, or spend time with a good friend. The goal is to have some fun.
Keep your eye on the prize. Eventually, you will work through the process.
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